Bubbles are Great, as Long as You’re not in Them

When my friend informed me he was moving, I asked him if I could go with. At the time I thought I knew exactly why I wanted to go, but at the same time, a nagging feeling told me it was so much bigger than I could properly understand. Although I had reservations, I decided [...]

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Corpse Pose (Savasana)

Savasana, or Corpse Pose, is an amazing restorative pose. This pose is usually added to the end of a practice for restorative and meditative purposes. It seems as if it would be one of the easiest poses, but it is actually considered one of the most difficult, as relaxation doesn’t always come easily. The balance [...]

Downward Facing Dog (Adho Mukha Svanasana)

One of my favorite yoga poses is Downward Facing Dog, or Adho Mukha Svanasana. I find this pose to be very playful and versatile, since you don’t have to be particularly flexible to really enjoy this pose and it allows quite a bit of room for movement. Downward Facing Dog can have several physical and [...]

Thoughts on Flying

As I write this, I am 10,000 feet in the sky, sipping coffee and enjoying the Alaskan midnight sun over the clouds at one o’clock in the morning. To my left, I see the sky painted in the wonderful colors of sunset, and to my right I see a man trying to get some sleep [...]